remember your dreams

healing, dreams, becoming human, writing

try and remember your dreams.

If you can't remember your dreams, keep a little notebook under your pillow or by your bed and a little mini flashlight, and write down anything, fragments or feelings, don't try to make sense of anything, just write faster than your brain can go.

Why? there are things inside that are strength giving things, healing things, love yourself things, and sometimes they are working in your sleep. they are creating messages and ways of fixing, and I know for me sometimes all I can remember is the bad dreams, but past that is the good ones. Sometimes even the good is hidden in the bad.

The best part of the dreams for me is when the truelove visits me. Once upon a time I thought the true love was something outside myself. something I could find out in the real world, and maybe there is. but this is a different love, it is part split off from the wholeness of me, and i think a lot of us have that. To survive in this world we have hidden away parts. we are full of self-hate and self-blame and guilt, and there are resources inside ourselves waiting to be recognized, waiting to be let back in.

At night, when I remember, I say, "come visit me dearone." and sometime it does. It takes a little to recognize. It is when I wake up and feel happy and a feeling of wholeness, and I feel back through the images to where that happiness comes from. The truelove comes in different forms. It has come as a highschool boy, troubled. It has come as a part human part cougar. it has come as baby twins. It has come as billiejoe from green day. it has come as a shadow, as a revolutionary fighter. Whatever form it visits in, I try and recognize it. thank it. lay there in the morning re-remembering that feeling of happiness, wholeness, peace.

And rememebering these feelings. letting them in. and in the day when things are rough I try and call them back to me. I give the images names. I call them back to me.